Human health depends on vitamin A. For cell growth, immunity, and vision, vitamin A is crucial. The immunity-boosting effects of vitamin A help to explain its anti-cancer characteristics.
One of the most popular dietary supplements, vitamin C is essential for the creation of collagen, which is necessary for cell growth and repair as well as the maintenance of bones, teeth, gums, and blood vessels. As a result, vitamin C aids in a quicker recovery from surgery or other types of stress. Vitamin C functions as an antioxidant by squelching free radicals in the water-based cellular components.
A fat-soluble vitamin, vitamin E is stored in the liver, adipose tissue, heart, muscles, and other organs.
Ascorbic acid should be taken exactly as prescribed by your physician or pharmacist. Never take more or less than what is prescribed. – Ascorbic acid is available in a variety of oral dosage forms, including chewable tablets, syrup, capsules, tablets, lozenges, and liquid drops. – Swallow the extended-release pills whole if you’re taking them. These kinds of pills should not be opened, chewed, or chopped. – Along with a full glass of water, take ascorbic acid.
Kidney stones may rarely happen.